Analysis of 469,000 Menstrual Cycles Shows Significant Pre-Period Sleep Decline
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Data from 11 countries reveals consistent drops in deep sleep and increases in night-time heart rate during the premenstrual week, with US women recording the lowest sleep scores. Key takeaways: Withings...
Data from 11 countries reveals consistent drops in deep sleep and increases in night-time heart rate during the premenstrual week, with US women recording the lowest sleep scores. Key takeaways: Withi...(+3468 chars hidden)
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